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	<title>Food @ GregsHead.net &#187; Sweet</title>
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	<link>http://food.gregshead.net</link>
	<description>Food is good.  We like food.</description>
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		<title>Peanut Butter Cookies</title>
		<link>http://food.gregshead.net/peanut-butter-cookies/</link>
		<comments>http://food.gregshead.net/peanut-butter-cookies/#comments</comments>
		<pubDate>Sat, 25 Sep 2010 12:28:22 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Brown Sugar]]></category>
		<category><![CDATA[Butter]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Sweet]]></category>
		<category><![CDATA[Teatime]]></category>

		<guid isPermaLink="false">http://food.gregshead.net/?p=108</guid>
		<description><![CDATA[These cookies are fairly quick and easy, and are a delicious treat! (I know this because they don&#8217;t last much longer than it takes to cool them off! They are a hit in the Campbell home!) Recipe adapted from Betty Crocker&#8217;s 40th Anniversary Cookbook Ingredients: 1/4 cup butter, softened 1/4 cup shortening 1/2 cup brown [...]


Related posts:<ol><li><a href='http://food.gregshead.net/pumpkin-cookies/' rel='bookmark' title='Pumpkin Cookies'>Pumpkin Cookies</a></li>
<li><a href='http://food.gregshead.net/lemon-crackers-but-theyre-really-cookies/' rel='bookmark' title='Lemon Crackers (But they&#8217;re really cookies&#8230;)'>Lemon Crackers (But they&#8217;re really cookies&#8230;)</a></li>
<li><a href='http://food.gregshead.net/aunt-leahs-cinnamon-rolls/' rel='bookmark' title='Aunt Leah&#8217;s Cinnamon Rolls'>Aunt Leah&#8217;s Cinnamon Rolls</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><img src="http://food.gregshead.net/wp-content/uploads/2010/09/how-to-make-peanut-butter-cookies-300x225.jpg" alt="Peanut Butter Cookies!" title="how-to-make-peanut-butter-cookies" width="300" height="225" class="alignright size-medium wp-image-117" />These cookies are fairly quick and easy, and are a delicious treat!  (I know this because they don&#8217;t last much longer than it takes to cool them off!  They are a hit in the Campbell home!)</p>
<p><small><em>Recipe adapted from Betty Crocker&#8217;s 40th Anniversary Cookbook</em></small></p>
<p><u>Ingredients</u>:<br />
<small><br />
1/4 cup butter, softened<br />
1/4 cup shortening<br />
1/2 cup brown sugar<br />
1/2 cup sugar<br />
1/2 cup peanut butter (creamy or crunchy)<br />
1 egg<br />
1 1/4 cup flour<br />
3/4 tsp baking soda<br />
1/2 tsp baking powder</small></p>
<p>Preheat oven to 350ºF.  (Recipe says 375ºF, but I have found 350ºF to work better with my oven.)</p>
<p>Mix the first six ingredients together until smooth and then add the flour, baking soda and baking powder.  Optional extra ingredients include chopped peanuts and chocolate chips.  (And whatever else you might want to throw in!)</p>
<p>The recipe says to chill, but I&#8217;ve never found that to be necessary.  Roll teaspoon size balls of dough and place on a cookie sheet.  Press down to about 1/4&#8243; thick with a fork (making crisscross marks by turning the for 90º) or with any sort of styled press for even more fun-looking cookies!  Sprinkle each cookie with white sugar and bake for 9-10 minutes, or until cookies look dry and you can see a slight browning around the bottom edge.</p>
<p>Let them cool for a minute or two on the cookie sheet, and then remove to a baking rack to cool more thoroughly.  </p>
<p>Recipe makes about 3 dozen cookies.</p>


<p>Related posts:<ol><li><a href='http://food.gregshead.net/pumpkin-cookies/' rel='bookmark' title='Pumpkin Cookies'>Pumpkin Cookies</a></li>
<li><a href='http://food.gregshead.net/lemon-crackers-but-theyre-really-cookies/' rel='bookmark' title='Lemon Crackers (But they&#8217;re really cookies&#8230;)'>Lemon Crackers (But they&#8217;re really cookies&#8230;)</a></li>
<li><a href='http://food.gregshead.net/aunt-leahs-cinnamon-rolls/' rel='bookmark' title='Aunt Leah&#8217;s Cinnamon Rolls'>Aunt Leah&#8217;s Cinnamon Rolls</a></li>
</ol></p>]]></content:encoded>
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		<item>
		<title>Spiced (Mulled) Hot Cider</title>
		<link>http://food.gregshead.net/spiced-mulled-hot-cider/</link>
		<comments>http://food.gregshead.net/spiced-mulled-hot-cider/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 17:26:48 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[Beverage]]></category>
		<category><![CDATA[Seasonal:Fall]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Cloves]]></category>
		<category><![CDATA[Hot Beverage]]></category>
		<category><![CDATA[Sweet]]></category>

		<guid isPermaLink="false">http://food.gregshead.net/?p=64</guid>
		<description><![CDATA[A favorite beverage this time of year is spiced hot cider. (I think it&#8217;s the same as &#8220;mulled&#8221; cider? Google it&#8230;) It&#8217;s been a hit at a few gatherings recently, so I thought I&#8217;d share it here at food.gregshead.net! Ingredients 1 Gallon sweet apple cider 1 Cup sugar 1 Orange 8 sticks of cinnamon a [...]


No related posts.]]></description>
			<content:encoded><![CDATA[<p>A favorite beverage this time of year is spiced hot cider.  (I think it&#8217;s the same as &#8220;mulled&#8221; cider?  Google it&#8230;)  It&#8217;s been a hit at a few gatherings recently, so I thought I&#8217;d share it here at food.gregshead.net!</p>
<p><u>Ingredients</u><br />
1 Gallon sweet apple cider<br />
1 Cup sugar<br />
1 Orange<br />
8 sticks of cinnamon<br />
a couple dozen whole cloves</p>
<p>I like to heat the cider (and keep it warm) in a crock pot.  Pour the cider into your crock pot, mix the sugar into the cider, stirring well.  Slice up the orange in quarters and stick the cloves into the orange (this keeps them from floating into your cup!).  Drop in the cinnamon sticks and let it come to a slow, simmering boil.  (Can use the high setting to heat more quickly, but low will work fine if you have the time.)</p>
<p>Ladle out and enjoy!</p>


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		</item>
		<item>
		<title>Aunt Leah&#8217;s Cinnamon Rolls</title>
		<link>http://food.gregshead.net/aunt-leahs-cinnamon-rolls/</link>
		<comments>http://food.gregshead.net/aunt-leahs-cinnamon-rolls/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 17:40:39 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[Breads]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Brown Sugar]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Cream Cheese]]></category>
		<category><![CDATA[Frosting]]></category>
		<category><![CDATA[Sweet]]></category>

		<guid isPermaLink="false">http://food.gregshead.net/?p=34</guid>
		<description><![CDATA[INGREDIENTS: 1/2 C warm water 2 packages of yeast 2 Tbsp sugar 3.5 oz. instant vanilla pudding 1/2C melted butter 2 large eggs 1 tsp salt 8 C flour app. 1/2 C melted butter Topping: 2 C packed brown sugar and 2 Tbsp cinnamon Cream Cheese Frosting: 8 oz/ cream cheese &#8211; softened 1/2 C [...]


Related posts:<ol><li><a href='http://food.gregshead.net/fantastic-french-bread/' rel='bookmark' title='Fantastic French Bread'>Fantastic French Bread</a></li>
<li><a href='http://food.gregshead.net/garlicbasil-pizza-dough/' rel='bookmark' title='Garlic/Basil Pizza Dough'>Garlic/Basil Pizza Dough</a></li>
<li><a href='http://food.gregshead.net/peanut-butter-cookies/' rel='bookmark' title='Peanut Butter Cookies'>Peanut Butter Cookies</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-38" title="Aunt Leah's Cinnamon Rolls" src="http://food.gregshead.net/wp-content/uploads/2009/10/cinnamon_rolls.jpg" alt="Aunt Leah's Cinnamon Rolls" width="200" height="300" /><span style="text-decoration: underline;">INGREDIENTS</span>:<br />
1/2 C warm water<br />
2 packages of yeast<br />
2 Tbsp sugar<br />
3.5 oz. instant vanilla pudding<br />
1/2C melted butter<br />
2 large eggs<br />
1 tsp salt<br />
8 C flour<br />
app. 1/2 C melted butter</p>
<p><em><span style="text-decoration: underline;">Topping</span></em>:<br />
2 C packed brown sugar and 2 Tbsp cinnamon</p>
<p><em><span style="text-decoration: underline;">Cream Cheese Frosting</span></em>:<br />
8 oz/ cream cheese &#8211; softened<br />
1/2 C soft butter<br />
1 tsp vanilla<br />
3 C powdered sugar<br />
2-3 Tbsp milk, just enough for fluffing</p>
<p>In a small bowl, combine water, yeast and sugar. Stir until dissolved. In a large bowl, make pudding according to package. Add butter, eggs and salt. Mix well. Add the yeast mixture, blend. Gradually add flour and knead until smooth. Adding flour as needed. When dough is smooth, place in a large bowl, cover and let rise until doubled (about 1 hr.). Punch down and let rise again for about 45 minutes.</p>
<p>Roll out onto a floured surface &#8211; into a rectangle. Spread 1/2 C melted (I think really soft butter might be better as it won’t run as much) and then sprinkle the topping on. Roll up very tightly. Make a notch every 2 inches. Use some thread to go under dough and criss-cross at notch to make a clean cut. Place on greased baking pan 2 inches apart and press down slightly. Cover and let rise again &#8211; 1 h our. Bake at 350 for 15-20 minutes. Take them out just as they turn brown. Don’t overbake. Frost when they are warm and serve when they are warm!!</p>
<p>That is a lot of rising. One thing to note is that on the first rise cycle, the dough does not rise much as the ingredients are cold.  It rises a LOT the second and third times though!</p>
<p>Enjoy!</p>


<p>Related posts:<ol><li><a href='http://food.gregshead.net/fantastic-french-bread/' rel='bookmark' title='Fantastic French Bread'>Fantastic French Bread</a></li>
<li><a href='http://food.gregshead.net/garlicbasil-pizza-dough/' rel='bookmark' title='Garlic/Basil Pizza Dough'>Garlic/Basil Pizza Dough</a></li>
<li><a href='http://food.gregshead.net/peanut-butter-cookies/' rel='bookmark' title='Peanut Butter Cookies'>Peanut Butter Cookies</a></li>
</ol></p>]]></content:encoded>
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		</item>
		<item>
		<title>Pumpkin Cookies</title>
		<link>http://food.gregshead.net/pumpkin-cookies/</link>
		<comments>http://food.gregshead.net/pumpkin-cookies/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 03:56:49 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Seasonal:Fall]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Frosting]]></category>
		<category><![CDATA[Pumpkin]]></category>
		<category><![CDATA[Sweet]]></category>

		<guid isPermaLink="false">http://food.gregshead.net/?p=25</guid>
		<description><![CDATA[Cream the following ingredients: 3/4 cup butter 1 cup sugar 1 egg 1 cup pumpkin 1 tsp vanilla Mix in: 2 cups flour 1 tsp cinnamon 1 tsp soda 1/8 tsp cloves Drop on greased cookie sheet using a teaspoon. Makes about 3 dozen cookies. Bake at 350˚ for 12-15 minutes. FROSTING: 1 1/2 cups [...]


Related posts:<ol><li><a href='http://food.gregshead.net/aunt-leahs-cinnamon-rolls/' rel='bookmark' title='Aunt Leah&#8217;s Cinnamon Rolls'>Aunt Leah&#8217;s Cinnamon Rolls</a></li>
<li><a href='http://food.gregshead.net/peanut-butter-cookies/' rel='bookmark' title='Peanut Butter Cookies'>Peanut Butter Cookies</a></li>
<li><a href='http://food.gregshead.net/spiced-mulled-hot-cider/' rel='bookmark' title='Spiced (Mulled) Hot Cider'>Spiced (Mulled) Hot Cider</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 18.0px Arial Black; color: #ff6600;"><img class="size-full wp-image-26 alignright" title="Pumpkin Cookies" src="http://food.gregshead.net/wp-content/uploads/2009/10/100_4764.JPG" alt="Pumpkin Cookies" width="400" height="150" /></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 18.0px Arial Black; color: #ff6600;"><span style="color: #000000; font-family: 'Abadi MT Condensed Light', 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 12px;">Cream the following ingredients:</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Abadi MT Condensed Light;"><span style="letter-spacing: 0.0px;">3/4 cup butter</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Abadi MT Condensed Light;"><span style="letter-spacing: 0.0px;">1 cup sugar</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Abadi MT Condensed Light;"><span style="letter-spacing: 0.0px;">1 egg</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Abadi MT Condensed Light;"><span style="letter-spacing: 0.0px;">1 cup pumpkin</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Abadi MT Condensed Light;"><span style="letter-spacing: 0.0px;">1 tsp vanilla</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Abadi MT Condensed Light; min-height: 13.0px;"><span style="letter-spacing: 0.0px;"> </span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Abadi MT Condensed Light;"><span style="letter-spacing: 0.0px;">Mix in:</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Abadi MT Condensed Light;"><span style="letter-spacing: 0.0px;">2 cups flour</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Abadi MT Condensed Light;"><span style="letter-spacing: 0.0px;">1 tsp cinnamon</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Abadi MT Condensed Light;"><span style="letter-spacing: 0.0px;">1 tsp soda</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Abadi MT Condensed Light;"><span style="letter-spacing: 0.0px;">1/8 tsp cloves</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial; min-height: 14.0px;"><span style="letter-spacing: 0.0px;"> </span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px American Typewriter Light;"><span style="letter-spacing: 0.0px;">Drop on greased cookie sheet using a teaspoon. Makes about 3 dozen cookies. Bake at 350˚ for 12-15 minutes.</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px American Typewriter Light; min-height: 16.0px;"><span style="letter-spacing: 0.0px;"> </span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial Black;"><span style="letter-spacing: 0px; text-decoration: underline;">FROSTING:</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 10.0px Arial; color: #888888;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Abadi MT Condensed Light;"><span style="letter-spacing: 0.0px;">1 1/2 cups confectioners sugar</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Abadi MT Condensed Light;"><span style="letter-spacing: 0.0px;">3 Tbps butter</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Abadi MT Condensed Light;"><span style="letter-spacing: 0.0px;">1/2 tsp cinnamon</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Abadi MT Condensed Light;"><span style="letter-spacing: 0.0px;">enough cream (milk) for spreading consistantly.</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Abadi MT Condensed Light; min-height: 13.0px;"><span style="letter-spacing: 0.0px;"> </span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px American Typewriter Light;"><span style="letter-spacing: 0.0px;">Its best if you frost while cookies are warm.</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px American Typewriter Light;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px American Typewriter Light;"><span style="letter-spacing: 0.0px;">Enjoy!</span></p>


<p>Related posts:<ol><li><a href='http://food.gregshead.net/aunt-leahs-cinnamon-rolls/' rel='bookmark' title='Aunt Leah&#8217;s Cinnamon Rolls'>Aunt Leah&#8217;s Cinnamon Rolls</a></li>
<li><a href='http://food.gregshead.net/peanut-butter-cookies/' rel='bookmark' title='Peanut Butter Cookies'>Peanut Butter Cookies</a></li>
<li><a href='http://food.gregshead.net/spiced-mulled-hot-cider/' rel='bookmark' title='Spiced (Mulled) Hot Cider'>Spiced (Mulled) Hot Cider</a></li>
</ol></p>]]></content:encoded>
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		<item>
		<title>Cincinnati Style Chili (Skyline Chili!)</title>
		<link>http://food.gregshead.net/cincinnati-style-chili-skyline-chili/</link>
		<comments>http://food.gregshead.net/cincinnati-style-chili-skyline-chili/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 06:49:39 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Regional Foods]]></category>
		<category><![CDATA[Allspice]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Chili]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Cumin]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Sauce]]></category>
		<category><![CDATA[Spicy]]></category>
		<category><![CDATA[Sweet]]></category>

		<guid isPermaLink="false">http://food.gregshead.net/?p=7</guid>
		<description><![CDATA[Ingredients: 2 lbs ground beef 1/2 tsp cumin 1 tsp cinnamon 2 Tbsp chili powder 1/2  tsp pepper 1 Tbsp salt 1 tsp cayenne pepper 1-1/2 tsp allspice 1/2  tsp garlic salt 2 dashes Worcestershire  sauce 1 6 oz can tomato paste Corn Starch Dissolve beef in 10 cups cold water. Once I get it [...]


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<li><a href='http://food.gregshead.net/garbage-plates-a-rochester-ny-favorite/' rel='bookmark' title='Garbage Plates (A Rochester, NY Favorite!)'>Garbage Plates (A Rochester, NY Favorite!)</a></li>
<li><a href='http://food.gregshead.net/pabellon-criollo-carne-mechada/' rel='bookmark' title='Pabellón Criollo (Carne Mechada)'>Pabellón Criollo (Carne Mechada)</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Arial Black;"><span style="font-family: 'Abadi MT Condensed Light', 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 12px;"> </span></p>
<div id="attachment_10" class="wp-caption alignright" style="width: 160px"><img class="size-thumbnail wp-image-10" title="3way.800x600" src="http://food.gregshead.net/wp-content/uploads/2009/10/3way.800x600-150x150.jpg" alt="Skyline 3-Way" width="150" height="150" /><p class="wp-caption-text">Skyline 3-Way</p></div>
<p><span style="text-decoration: underline;">Ingredients</span>:</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Abadi MT Condensed Light;">2 lbs ground beef</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Abadi MT Condensed Light;">1/2 tsp cumin</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Abadi MT Condensed Light;">1 tsp cinnamon<span style="white-space: pre;"> </span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Abadi MT Condensed Light;">2 Tbsp chili powder</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Abadi MT Condensed Light;">1/2  tsp pepper<span style="white-space: pre;"> </span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Abadi MT Condensed Light;">1 Tbsp salt</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Abadi MT Condensed Light;">1 tsp cayenne pepper</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Abadi MT Condensed Light;">1-1/2 tsp allspice</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Abadi MT Condensed Light;">1/2  tsp garlic salt</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Abadi MT Condensed Light;">2 dashes Worcestershire  sauce</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Abadi MT Condensed Light;">1 6 oz can tomato paste</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Abadi MT Condensed Light;">Corn Starch</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Bodoni SvtyTwo OS ITC TT; min-height: 15.0px;"><em> </em></p>
<p>Dissolve beef in 10 cups cold water. Once I get it started with a spoon, I use a hand mixer to get the meat as fine as possible.  Add rest of ingredients.  Bring to a boil then simmer for 4 hours, stirring occasionally.  Thicken with corn starch.  Serve over spaghetti noodles.  Top with cheddar cheese.  Eat.  Enjoy.  Eat some more.  Enjoy some more.</p>
<p>I often make at least a double batch. For 3 pounds of beef, I often double the spices.  (And add some water.)  For 5 lbs of beef I triple all the spices, but only use 12 oz of tomato paste.</p>


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